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By Ankle and Foot Centers, PC
June 05, 2017
Category: Podiatry
Tags: heel pain  

Are you convinced that your lingering heel pain will finally go away if you just give it a few more weeks? Although heel pain can often get heel painbetter on its own, ignoring pain that lasts more than a week or two may lead to chronic pain or other issues. Dr. Matthew John, your Marietta, GA, podiatrist at Ankle and Foot Centers, discusses several common causes of heel pain and explains how you can benefit from a visit to the foot doctor.


It takes a lot to fracture your heel. Usually, fractures happen if you've been in a car accident or have jumped from a distance of several feet or higher. Heel fractures often cause immediate symptoms, including pain, swelling and foot deformity. You may need to wear a cast or boot on your foot if you fracture your heel and use crutches while the heel heals. In some cases, surgery may be needed to repair the fracture.

Stress fractures are less dramatic than other types of fractures but can be just as painful. They're a common type of overuse injury, which occurs when you overwork your muscles. The problem typically occurs if you decide to train harder or longer than usual. When the muscles are overworked, they transfer their burden to your heel, causing a thin crack in the bone. Stress fractures are often treated with rest, walking boots and crutches.

Plantar fasciitis

An inflamed plantar fascia is the cause of one common type of heel pain. The plantar fascia is a tough band of fibrous tissue that reaches from your toes to your heels. Overuse injuries can cause plantar fasciitis, or it can develop if you're overweight, wear shoes that don't adequately support your foot or work at a job in Marietta that requires you to stand for hours. Treatment of plantar fasciitis involves foot exercises, night splints, shoe inserts and surgery, in severe cases.

Achilles tendinitis

Many of the same things that cause plantar fasciitis can also cause Achilles tendinitis, a painful heel condition that affects the tendon that connects your calf muscles to your heel. Treatment for Achilles tendinitis involves walking casts, physical therapy, shock wave therapy, cortisone injections and ultrasound treatments. If you continue your regular activities, despite the pain, you may tear the tendon.

Suffering from heel pain? Call Dr. John, your Marietta, GA, podiatrists at Ankle and Foot Centers at (770) 977-3668 to schedule an appointment.

By Ankle and Foot Centers, PC
March 29, 2017
Category: Podiatry
Tags: bunion surgery   bunions  

Are you wondering whether bunion surgery is the next step to provide you with the relief your feet need?bunions

Finding out you have a bunion can make you worried that surgery is on the horizon, but you’ll be happy to hear that it isn’t the first course of action for handling symptoms such as pain and swelling. Of course, there are some instances in which surgery truly is the best option for relieving your pain and discomfort. From the office of our Marietta, GA, podiatrist, Dr. Mathew John, find out how bunion symptoms can be managed and the telltale signs that it might be time to consider surgery.

First and foremost, the question to ask yourself is, “Have you exhausted all bunion treatments and still not been able to relieve pain and other symptoms?” This is an important question to ask because bunion surgery is not something that our Marietta foot doctor will recommend unless it is a last resort for treating your symptoms.

Other treatment options to consider first include:

  • Wearing appropriate footwear that offers your toes enough room to wiggle and move around (shoes that cause toes to bunch up will only make your condition worse).
  • Wearing a bunion pad over the area can prevent irritation and swelling.
  • Talk to us about whether custom orthotics could also help provide additional support for your arches.
  • Getting corticosteroid injections to ease moderate-to-severe pain and swelling.

After trying all these methods, if you are still finding that your day-to-day activities are being interrupted by pain then it’s time to talk to us about whether surgery is the best option.

Ankle and Foot Centers pride itself on providing comprehensive foot care in Marietta, GA. Whether you want to discuss bunion surgery, fungal infections or plantar fasciitis, the caring experts are ready to help you get the treatment you need to get back on your feet.

By Ankle and Foot Centers, PC
February 03, 2017
Category: Podiatry

Treating your feet with the proper care that they deserve is best accomplished with the help of a professional specializing in the latest foot fungustechnological advances. For patients with toe fungus, there are some advances that can provide you with relief from the discomfort and discoloration of fungus. The process is much faster and more effective when you are working with fungal laser treatment in Marietta, GA, with the help of Dr. Mathew John at Ankle & Foot Centers, PC, in Marietta, GA. The available laser treatments can provide long-term assistance in keeping the fungus away.

What is Fungal Laser Treatment?

Fungal laser treatment in Marietta might be accomplished with Yag and CO2 laser treatments. These provide short sessions of approximately 15 minutes each. Additional treatments can be given if warranted after two months, four months and six months to ensure that the fungus has been eradicated. These laser treatments are completely painless, only providing a warm feeling. The treatment is not just performed on the toes but the entire foot to ensure that there is no cross-contamination of the fungus over the foot. The process is short and effective providing patients with real solutions to the fungal issues. The process isn’t truly completed until the old nail grows out and the new nail replaces it. It is important to realize that the faster you seek help, the sooner you will be on your way to being fungus free.

There are many options available today for individuals suffering from conditions such as fungus. Taking some time to find out more can help you get relief. You don’t want to avoid the problem because you are embarrassed or think it will go away. Contacting Dr. Mathew John from Ankle & Foot Centers, PC, is a good way to get started. We provide fungal laser treatment in Marietta, GA, that will give you answers to your problems. Call us today at 770-977-3668 to schedule your appointment. Let our professionals help you get back on the road again and enjoy freedom from the toe fungus that you have been living with.

By Ankle and Foot Centers, PC
December 08, 2016
Category: Podiatry
Tags: Neuroma  

Do you have pain, burning or tingling between your toes? You might have a neuroma. Dr. Mathew John, your Marietta, GA podiatrist, neuromashares some information about the condition.

What is a neuroma?

A neuroma is an overgrowth of nerve tissue between your toes. Luckily, the growth is not cancerous. Neuromas can develop between any of your toes but most commonly occur between the third and fourth toes.

How can I tell if I have a neuroma?

If you have a neuroma, you may experience:

  • Pain between the toes or at the base of your toes that increases when you walk or put pressure on the foot
  • Swelling between your toes
  • A popping sound when you walk
  • The feeling that you're walking on a stone
  • Numbness or tingling in the ball of your foot

What causes neuromas?

It's not always possible to determine the cause of a neuroma, but they can occur due to:

  • Trauma: A foot injury can damage the nerve, causing it swell.
  • Arch Problems: An arch that's too high or too low can increase your risk of a neuroma. Arch issues and other biomechanical problems can make your foot unstable, particularly around the joints of your toes.
  • Hammertoes and Bunions: Hammertoes and bunions put you at increased risk of developing a neuroma.
  • Tight Shoes: Neuromas can occur if you wear tight shoes or high heels. They're particularly common in women.
  • Stress: Repetitive stress is a risk factor for the condition. If you're a runner, play sports that put extreme pressure on your feet or participate in sports that require tight shoes, you may develop neuromas.

How can I ease my pain in Marietta?

Wearing roomy shoes that provide plenty of cushioning is important if you have a neuroma. High-heeled shoes should be avoided because they put too much pressure on your toes. Ice, over-the-counter pain medication and foot massages can be helpful.

If your pain doesn't improve, your foot doctor can help you by teaching you how to pad and tape your foot to reduce symptoms. Orthotics, prescription shoe inserts that properly position your foot to reduce stress and pressure can also be helpful. If over-the-counter medications don't relieve your pain, your foot doctor may prescribe anti-inflammatory medications or may recommend cortisone injections. In severe cases, surgery may be needed to remove the inflamed nerve.

Don't ignore neuroma pain. Your podiatrist offers effective treatments that can get you back on your feet again. Call Dr. John, your Marietta, GA podiatrist, at (770) 977-3668 to schedule an appointment.

By Ankle and Foot Centers, PC
October 14, 2016
Category: Podiatry
Tags: Tendonitis  

A tendon is a cord of very strong tissue which connects your bone to the surrounding muscles. Tendons, just like muscles and bones, tendonitiscan become injured. When a tendon becomes inflamed, it is known as a condition called tendonitis. However, distinguishing tendonitis from other painful conditions can be a tricky task. Learn how to spot tendonitis and what to do about it with Dr. Mathew John at Ankle and Foot Centers in Marietta, GA.

Do I have tendonitis? 
One of the main signs of tendonitis is pain and stiffness which is usually worse when you first wake up in the morning. Weakness, reduced range of motion, swelling or a crunching or crackling sensation while moving the tendon area also symptoms of tendonitis. If you feel as though you may have tendonitis, you should schedule an appointment with your podiatrist as soon as possible.

How is tendonitis diagnosed? 
Your doctor uses a physical examination to spot any obvious irregularities in the problem area. Questions about your family and medical history and lifestyle also help pinpoint a diagnosis. If necessary, your doctor may order an MRI to spot a partial or full rupture of the tendon. Once Dr. John determines that you are indeed suffering from tendonitis, he will begin working with you to put together a treatment plan which will benefit you and your condition.

Tendonitis Treatment in Marietta, GA
In the rare case of chronic or severe tendonitis, or if the tendon is ruptured completely, your doctor may recommend surgery to correct the problem. However, doctors often begin with conservative treatments for most tendonitis cases. Dr. John may recommend orthotics worn inside of the shoes to lift the heels. Paired with over-the-counter pain and anti-inflammatory medications like ibuprofen, this method is often enough to decrease the symptoms of tendonitis and allow the body to heal.

Icing the tendon is also often beneficial in bringing down swelling and relieving pain. Stretching routines and physical therapy help loosen and strengthen the tendon. One of the most important parts of any tendonitis treatment is to stay off of the tendon as much as possible.

For more information on tendonitis, please contact Dr. John at Ankle and Foot Centers in Marietta, GA. To schedule an appointment, simply call (770) 977-3668.

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