My Blog

Posts for tag: Tendonitis

By Ankle and Foot Centers, PC
May 25, 2018
Category: Podiatry
Tags: Tendonitis  

TendonitisIf you’re an athlete or someone who just spends a lot of time on your feet, you may be at a higher risk of developing a common foot condition called tendonitis. It is painful and limits your ability to participate in your usual activities. A foot doctor can take X-rays and examine your Achilles tendon to diagnose a case of tendonitis and treat it efficiently at Ankle and Foot Centers, PC in Marietta, GA.

What Is Tendonitis?
The Achilles tendon is a large band of tissue that connects the calf to the heel of the foot. It helps you move your toes up and down. Ballet dancers use it to stand on their toes. A lot of pressure is put on this tendon when you run up a hill or pivot sharply while playing basketball. When it becomes inflamed, ruptures, or tears, the condition is called tendonitis. Unfortunately, patients who have the early signs of this foot problem often continue to play, walk, or run without seeking treatment, which makes it worse. Know the symptoms so that you can get help as soon as possible.

Tendonitis Symptoms
Catching the early symptoms of tendonitis will allow your Marietta, GA, podiatrist to treat it conservatively. These are some signs to look for:

  • Pain along the back of the heel that radiates up the leg.
  • Swelling and tenderness in the leg area.
  • Discomfort above the heel when you wake up in the morning.
  • Stiff feeling in the tendon as you try to run or jump.

Tendonitis Treatments
The goal of your treatment plan for tendonitis is to reduce pain and discomfort, then provide therapy for the damaged tendon. These are some possible treatments:

  • NSAID medication and corticosteroid injections.
  • Bandaging to restrict movement of the tendon so that it can heal.
  • Orthotic devices designed to reduce pressure on the tendon and provide added support.
  • Stretching exercises and massage therapy.
  • Ultrasound therapy or MLS Laser Therapy for temporary pain relief.
  • A surgical procedure in advanced cases.

Get Your Feet Back in Good Condition
Your entire foot, including your Achilles tendon, needs to be in good health to ensure that you can function at your best each day. Call (770) 977-3668 today to schedule an appointment with Dr. Mathew John at his Marietta, GA, office to check your feet and treat your tendonitis.

By Ankle and Foot Centers, PC
August 25, 2017
Category: Podiatry
Tags: Tendonitis  

Tendonitis is an inflammation of a tendon, a cord of fibrous collagen tissue that attaches muscle to bone. Without proper treatment,Tendonitis tendonitis can increase your risk of experiencing tendon rupture — a serious condition that may require surgical repair. Dr. Mathew John of Ankle & Foot Centers, which is located in Marietta, GA, offers treatments for tendonitis. Read on to learn about treatment options for tendonitis.

1. Medications- Your doctor may recommend a prescription medication to treat tendonitis. Taking ibuprofen, naproxen, or aspirin may relieve pain associated with tendonitis. Topical gels or creams with anti-inflammatory medication are also effective in decreasing pain.

2. Steroid Injections- The injections usually comprise a local anesthetic and corticosteroid medication. Cortisone injections are often used to treat tendonitis because they work quickly to reduce the swelling and pain.

3. Physical Therapy- Physical therapy is an effective treatment for tendonitis. Your program may include therapeutic exercises, in which you gradually strengthen the muscles, stopping at the first sign of pain. You may also work into easy stretching exercises, done several times a day.

4. A Splint- You may receive a splint to protect the area and limit movement. Usually the first step of treatment, since it allows the overused tendons to rest and thus decrease inflammation. While you use a splint, you can continue other treatments with medication, orthotics, or physical therapy.

5. Surgical procedure- Most cases of tendonitis can be successfully treated with physical therapy, rest, and medications. Surgery is only rarely needed for severe problems not responding to other treatments.

Tendonitis can affect your day-to-day activities and make life frustrating and miserable. Call Ankle & Foot Centers at 770-977-3668 right now to schedule an appointment in Marietta, GA. Get your life back on track by receiving the best treatment available.

By Ankle and Foot Centers, PC
October 14, 2016
Category: Podiatry
Tags: Tendonitis  

A tendon is a cord of very strong tissue which connects your bone to the surrounding muscles. Tendons, just like muscles and bones, tendonitiscan become injured. When a tendon becomes inflamed, it is known as a condition called tendonitis. However, distinguishing tendonitis from other painful conditions can be a tricky task. Learn how to spot tendonitis and what to do about it with Dr. Mathew John at Ankle and Foot Centers in Marietta, GA.

Do I have tendonitis? 
One of the main signs of tendonitis is pain and stiffness which is usually worse when you first wake up in the morning. Weakness, reduced range of motion, swelling or a crunching or crackling sensation while moving the tendon area also symptoms of tendonitis. If you feel as though you may have tendonitis, you should schedule an appointment with your podiatrist as soon as possible.

How is tendonitis diagnosed? 
Your doctor uses a physical examination to spot any obvious irregularities in the problem area. Questions about your family and medical history and lifestyle also help pinpoint a diagnosis. If necessary, your doctor may order an MRI to spot a partial or full rupture of the tendon. Once Dr. John determines that you are indeed suffering from tendonitis, he will begin working with you to put together a treatment plan which will benefit you and your condition.

Tendonitis Treatment in Marietta, GA
In the rare case of chronic or severe tendonitis, or if the tendon is ruptured completely, your doctor may recommend surgery to correct the problem. However, doctors often begin with conservative treatments for most tendonitis cases. Dr. John may recommend orthotics worn inside of the shoes to lift the heels. Paired with over-the-counter pain and anti-inflammatory medications like ibuprofen, this method is often enough to decrease the symptoms of tendonitis and allow the body to heal.

Icing the tendon is also often beneficial in bringing down swelling and relieving pain. Stretching routines and physical therapy help loosen and strengthen the tendon. One of the most important parts of any tendonitis treatment is to stay off of the tendon as much as possible.

For more information on tendonitis, please contact Dr. John at Ankle and Foot Centers in Marietta, GA. To schedule an appointment, simply call (770) 977-3668.